Did you ever promise yourself that you wouldn't get involved with someone who made you anxious, insecure, or confused again, and still ended up in a similar situation?

If the answer is yes, it doesn't mean you're destined to suffer in love. Nor does it mean there's anything wrong with you.

What often happens is that many of our relationship choices don't solely stem from what we consciously want, but also from emotional experiences we've accumulated throughout our lives.

Many times, we believe we choose based on reason, when in reality, we are responding to emotional needs that haven't yet been understood or healed.

Therefore, before learning to build healthy relationships, it's essential to understand what leads us to repeat those that hurt us.